Are your stained teeth bumming you out? There's good news—you can transform that dull and dingy smile yourself with a tooth whitening product.
There are dozens of over-the-counter whitening kits that allow you to brighten your own smile. Although not as controlled and long-lasting as a dentist's professional whitening, these DIY kits can still give you effective results.
But since these products involve chemical solutions that bleach tooth enamel, there's a common concern about their safety. Could you be harming your teeth by using a home whitening kit?
The answer is no—as long as you follow the manufacturer's directions for using the product. These kits have been formulated with a lower percentage of bleaching agent (usually 10% carbamide peroxide) than whitening solutions used by dentists. They've also been subjected to several clinical studies gauging both their effectiveness and safety.
That said, though, exceeding a product's recommended directions and frequency of use could cause you problems. If not used properly, a bleaching solution can erode tooth enamel—and this protective tooth layer doesn't grow back! As long as you whiten "within the lines," so to speak, you shouldn't encounter this kind of situation.
With that said, though, there are good reasons to consult your dentist before using a whitening product, or have them perform the whitening for you.
For one thing, an over-the-counter whitening product won't work if the staining originates from inside a tooth. It's wise, then, to have a dental examination first before using a whitening product to uncover this or any other underlying dental problems that should be addressed first.
You may also find a professional whitening will give you a more desirable result. A stronger professional bleaching solution under a dentist's expert control can produce a brighter, longer lasting smile than a home use product. A dentist may also be able to control the level of brightness better to help you achieve the smile effect you desire, from subtle white to ultra-bright.
Whichever way you go, your dentist can advise you on your options and make sure your teeth are in good shape for whitening. The end result can be a brighter smile—and a brighter mood.
If you would like more information on teeth whitening, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Tooth Whitening Safety Tips.”
In the realm of dental restorations, not all crowns are alike. And, one type isn't necessarily superior to the others. One type of crown may work better for a particular tooth, while a different crown is better suited to another.
Therefore, knowing your options can help you make a more informed choice with your dentist regarding the best crown for your needs. Here, then, is a quick primer on the main types of dental crowns used today.
Metal crowns. Early in the last century, crowns made of gold, silver or other metals were the go-to dental restoration. Because of their strength and durability, metal crowns are still used today, mainly in back teeth that encounter heavy biting forces. Their drawback: They're decidedly not the color of natural teeth and so can stand out if they're placed in the visible "smile zone."
PFM crowns. The first crowns made with dental porcelain solved the appearance problem, but couldn't adequately handle biting forces as well as metal. Out of this came the porcelain fused to metal (PFM) crown, which contains an inner core of metal overlaid with tooth-colored porcelain. Providing both strength and life-likeness, PFM crowns were immensely popular until the mid-2000s.
All-Ceramic crowns. The development of porcelains more durable than earlier versions eventually dethroned the PFM (although the latter is still used today). Sixty percent of the crowns installed in recent years are all-ceramic, many reinforced with a strength material known as Lucite. Many all-ceramic crowns reaching the 15-year mark are still in place and functioning.
All of these crowns continue to be viable options for dental patients. The biggest factor in choosing one particular crown over another is the type of tooth involved and its location. As mentioned before, metal or PFM crowns are usually better for back teeth where durability is a higher priority than aesthetics. All-ceramics work well in high-visibility front teeth that normally encounter lighter biting forces than back teeth.
Regardless of which kind eventually caps your tooth, any of today's modern crowns will function as intended. But the best crown for you will be the one that both protects your tooth and enhances your smile.
If you would like more information on dental crown restorations, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Porcelain Dental Crowns.”
It gradually dawned on our ancient ancestors that a healthy mouth was usually a clean one. To achieve that blessed oral state, they chewed on tree bark or employed primitive toothbrushes like bamboo sticks with hog hair bristles attached to their ends.
Today, we have better tools and methods for achieving a cleaner and healthier mouth. But these advancements do little good if a) we don't use them on a daily basis, and b) we're not proficient with them.
October is National Dental Hygiene Month, highlighting once again the importance of these two points for keeping teeth and gums as clean as possible. First and foremost, oral hygiene should never take a holiday—even a day or two of accumulated plaque, the bacterial biofilm that builds up on teeth surfaces, can trigger the occurrence of gum disease or tooth decay.
But while "showing up" every day to brush and floss goes a long way toward a healthy mouth, you also need to perform these tasks well. An inadequate job can leave residual plaque that could still cause disease.
Here are a few handy tips to improve your oral hygiene routine.
Do a thorough job. Plaque can be stubborn, clinging to the nooks and crannies of teeth and around the gum lines—and it can easily be missed while brushing. Be sure, then, to thoroughly work your toothbrush's bristles into all dental surfaces. Your efforts should take about 2 minutes to complete.
Don't be too aggressive. You may need "elbow grease" to clean your floors, but not your teeth. Too much pressure applied while brushing can damage enamel and gums. Instead, go easy when you brush and let the toothpaste's mild abrasives do the heavy lifting.
Use flossing tools. Many people avoid flossing because they find it too hard or cumbersome with traditional flossing thread. If this is a problem for you, consider using a flossing tool—a floss threader or pick, or even a water flosser appliance that uses pressurized water to break up and remove plaque.
Take the "tongue test." Wondering how well you're doing with your hygiene efforts? One quick way to find out is the "tongue test": Simply swipe your tongue across your teeth just after brushing and flossing. If they feel gritty rather than smooth, you may have left some plaque behind.
Besides your personal hygiene efforts, be sure you also have your teeth cleaned regularly by a dental hygienist to rid your mouth of any residual plaque and tartar (hardened plaque)—these can also cause dental disease. Professional care coupled with proficient daily hygiene will help ensure you have cleaner mouth and better dental health.
If you would like more information on the best ways to incorporate oral hygiene into your life, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Daily Oral Hygiene.”
It's been a rough year for all of us, but especially for Simon Cowell. The famous entrepreneur and brutally honest talent judge on American Idol and America's Got Talent underwent emergency back surgery in August after an accident on a new electric bike. But the good news is he's well on his way to recovery—and well enough in October to undergo another, less-stressful, procedure: a smile makeover with dental veneers.
This latest trip to the dentist wasn't Cowell's first experience with the popular restoration, wanting this time to update his smile to more closely resemble what he had when he was younger. He even brought along some older photos for reference.
Veneers aren't exclusive to celebrities like Simon Cowell, as thousands of people who get them every year can attest. These thin wafers of porcelain bonded to teeth can mask a wide range of defects, from chips, wear or discoloration to slight tooth gaps or misalignments. And every veneer is custom-made to match an individual patient's dental dimensions and coloring.
If you're thinking about a smile upgrade, here are a few reasons to consider dental veneers.
More bang for your buck. Compared to other transformative cosmetic options, veneers are relatively affordable, with the cost dependent largely on the extent of your dental needs. Still, dental veneers are an investment that can give long-lasting yields of a more attractive smile and even a completely new look.
Little to no tooth alteration. In most veneer cases, we need only remove a small amount of enamel so the veneers don't appear bulky (the alteration is permanent, though, so you'll need a veneer on the tooth from then on). It's also possible to get “no-prep” veneers requiring little to no alteration.
Durable and long-lasting. Continuing improvements in porcelain and other dental ceramics have led to stronger forms that can better withstand the biting forces your teeth encounter every day. Although you'll still need to be careful biting into hard items, your veneers can last for several years.
Easy to maintain. Veneer cleaning and maintenance is much the same as with natural teeth—daily brushing and flossing, and regular dental cleanings and checkups. Outside of that, you'll need to watch what you chomp down on: Veneers are strong, but not indestructible, and they can break.
As Simon Cowell knows, getting veneers isn't difficult. It starts with an initial visit so we can evaluate your dental health and needs. From there, we can present options on how to update your smile.
If you would like more information about dental veneers, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Porcelain Veneers” and “No-Prep Porcelain Veneers.”
More than one parent has wakened in the middle of the night to an unnerving sound emanating from their child's bedroom. Although it might seem like something from the latest horror flick is romping around in there, all that racket has a down-to-earth cause: teeth grinding.
Teeth grinding is the involuntary habit of gnashing the teeth together when not engaged in normal functions like eating or speaking. It can occur at any time, but frequently with children while they sleep. Adults may also grind their teeth, but it's more prevalent among children.
While stress seems to be the main reason for adult teeth grinding, many health providers believe the habit in children is most often caused by an overreactive response of the neuromuscular system for chewing, which may be immature. Other conditions like asthma, sleep apnea or drug use may also play a role.
Fortunately, there doesn't appear to be any lasting harm from young children grinding their teeth, although they may encounter problems like headaches, earaches or jaw pain in the short term. Most, though, will outgrow the habit and be no worse for wear.
But if it persists beyond childhood, problems can escalate. Adults run the risk of serious cumulative issues like chronic jaw pain, accelerated tooth wear or tooth fracturing. It's similar to finger sucking, a nearly universal habit among young children that poses no real harm unless it persists later in life.
And as with finger sucking, parents should follow a similar strategy of carefully monitoring their child's teeth grinding. If the habit continues into later childhood or adolescence, or noticeable problems like those mentioned previously begin to appear, it may be time to intervene.
Such intervention may initially include diagnosis and treatment for underlying problems like upper airway obstruction, asthma or stress. For short term protection against dental damage, your dentist can also fashion a custom mouthguard for your child to wear while they sleep. Made of pliable plastic, the guard prevents the teeth from making solid contact with each other during a grinding episode.
Outside of some lost sleep, there's little cause for alarm if your child grinds their teeth. But if it seems to go on longer than it should, you can take action to protect their long-term dental health.
If you would like more information on teeth grinding, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “When Children Grind Their Teeth.”
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